If you work better through group synergy and want a broader approach to improving your health, while having fun in the kitchen, a group nutrition program might be right for you. Gather up your friends and peers to support one another in this one-of-a-kind program.
In This Two Month Journey, You Can Expect To:
- Learn healthy cooking and meal planning
- Balance your weight
- Improve digestion and absorption
- Minimize or eliminate cravings
- Improve energy and mental clarity
- Detoxify
- Cultivate and incredibly healthy relationship with food
This Program Includes:
- (4) Two hour intensive nutritional counseling sessions
- (2) Whole Foods Cooking Classes
- Food and self-care samples
- Handouts to keep up your program long after it ends
- (1) 90 minute health food store tour
- Exercise and meal planning
- Group supplement guidance/planning
Click on our downloadable PDF for a full description of each session.
