1 cup rolled oats
2 cups almond or hemp milk
5 to 6 dates, chopped
½ cup sunflower seeds
Soak all ingredients overnight covered and it will be done by the morning without cooking! Notes: Add shredded coconut, raisins or brown rice syrup (or agave) before eating.
Posted on
Tuesday, February 17, 2009
by Christa Orecchio
filed under