1 cup red quinoa
2 cups water
1 T. Ghee (clarified butter)
1/2 white onion, chopped
1 clove garlic
2 T. olive oil
1 cup chopped zucchini
1 can organic black beans
Maincoast Kelp flakes and sea salt to taste.
Bring water, ghee and quinoa to a boil and the simmer for 15 minutes.
Sautee garlic and onions in olive oil until they become translucent. Add zucchini. Add cooked quinoa to the pan along with seasoning. Mix in can of black beans at the end.
Posted on
Monday, August 17, 2009
by Christa Orecchio
filed under