2 cloves of garlic

2 T grapeseed oil

1/2 cup chopped white onion

1 can Eden Organic Aduzi Beans

1 lb Ground Turkey (free range, organic)

1 1/2 t. Ground Cumin

1 t. Red Chili Flakes

1 pinch Cayenne pepper

3 drops Stevia or 1 T. agave nectar

1 t. ground black pepper 

1 cup marinara sauce (without sugar)

Sautee garlic and onions in grapeseed oil. Add turkey and cook on medium heat for 5 minutes. 

Add all spices and sweetener and stir for a few minutes.  Then add aduzi beans and marinara sauce. Let mixture simmer for 5-7 minutes to allow flavors to blend.